Erik has been a licensed sports massage therapist in New Jersey and New York City and a New Jersey and New York City certified corrective exercise and personal trainer by the National Strength and Conditioning Association since 2015 . Erik helps people with tennis elbow, sciatica lower back pain, TMJ, carpal tunnel, headaches, plantar fasciitis and many more. You do not have to be an athlete to see me. I treat everyone.
Erik is a big advocate of preventive care and to help educate and show you there’s a way to stay away from pain. I will help release your tight muscles then show you corrective exercises to help improve your posture and movement so that you can move better and stay pain free long term.
I perform proprioceptive neuromuscular facilitation stretching, graston technique, cupping-mobile and stationary cupping, neurodynamic therapy, joint mobilization, myofascial therapy, manual lymphatic drainage, neuromuscular therapy, pin and stretch techniques and breathing exercises.
Erik works exclusively at our Skaneateles office.